“Many doctors pay their grocery bill with the money of folks who have eaten too much” Anonymous
How can you improve on your time in the grocery store?
But I would feed you with the best of foods. (Psa. 81:16a, NLT)
Do you like to grocery shop? Some people do and some people detest it. Grocery shopping is [...]
“You’ve got bad eating habits if you use a grocery cart in 7-Eleven.” Dennis Miller
In what ways could I make small changes to improve my nutrition?
Therefore, since we are receiving a kingdom that cannot be shaken, let us be thankful, and so worship God acceptably with reverence and awe. (Hebrews 12:28, NIV)
When it comes to [...]
“What most moved him was a certain meal on beans.” Robert Browning
When was the last time you tried a new or different food?
They brought sleeping mats, cooking pots, serving bowls, wheat and barley flour, roasted grain, beans, lentils, honey, butter, sheep, and cheese for David and those who were with him. (2 Sam. 17:28,29a, NLT)
When [...]
“Exercise refreshes your body, renews your energy, and gives you strength.” Don Colbert, MD
How much exercise did I get this past week?
Now it is required that those who have been given a trust must prove faithful. (I Cor. 4:2, NIV)
One of the most precious blessings to come into our lives as the result of coaching [...]
“Don’t forget to enlist the power of prayer in your battle against the sweet tooth.” Sally Fallon
What will it take for me to choose the best food over the “junk?”
It gave me great joy to have some brothers come and tell about your faithfulness to the truth and how you continue to walk in the [...]
“Observe your dog: if he’s fat, you’re not getting enough exercise.” Anonymous
What can you do to incorporate more consistent exercise into your everyday life?
For in Him we live, and move and have our being. (Acts 17:28a, NKJ)
Even with eating the best food choices and nourishing our spirit with the Word of God, we cannot reach [...]
“Regardless of how broccoli is prepared, peeling the stems is the secret to even cooking and tasty broccoli.” Marian Morash
When was the last time you made a healthy salad and everyone clamored for the recipe?
I have given them to you for food, just as I have given you grain and vegetables.. (Gen. 9:3, NLT)
We all [...]
“You’ve got to say, I think that if I keep working at this and want it bad enough I can have it. It’s called perseverance.” Lee Iacocca
What am I willing to do to wear the size I want to wear?
But you, Timothy, belong to God; so run from all these evil things, and follow what [...]
“Only the pure of heart can make good soup.” Beethoven
What can I do to get more fruit into my diet?
A bowl of soup with someone you love is better than steak with someone you hate. (Prov. 15:17, NLT)
Most people enjoy eating fruit. I have encountered some folks who never eat fruit, but for most of [...]
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