“At one time coconut oil was a significant part of the American diet.”  Cherie Calbom
What changes are you making with your eating habits that will reap dividends for years to come?
The priest is to sprinkle the blood against the altar of the LORD at the entrance to the Tent of Meeting and burn the fat [...]

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“We cannot live better than in seeking to become better.”  Socrates
How do you respond when introduced to a new and different food?  Why is that?
Every good and perfect gift is from above, coming down from the Father of the heavenly lights, who does not change like shifting shadows. (Ja 1:17; NIV)

Tabouli or (Tabouleh) is a [...]

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“Coconuts may make you think of rich desserts-and calories-but the truth is far more slimming!”  Cherie Calbom
If there was an oil you could use for your daily cooking needs that helped protect you from heart disease, cancer, and other degenerative conditions, and strengthened your immune system, and helped you lose weight, would you want to [...]

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“Chicken salad has a certain glamour about it. Like the little black dress, it is chic and adaptable anywhere.”  Laurie Colwin
What one thing can you do this week to make a positive deposit in your health?
Solomon’s daily provisions were thirty cors of fine flour and sixty cors of meal, ten head of stall-fed cattle, twenty [...]

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“Appetite and diet are highly personal matters, and many people struggle with weight problems.”  Mike Adams

How aware are you of what you’re eating and how often you’re eating?
Do not crave his delicacies, for that food is deceptive.  (Prov. 23:3; NIV)

I know people’s love/hate affair with food is extremely personal.  By writing our Daily Gram’s, our [...]

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“3-bean salad is one of those quintessential American summer picnic foods.”  Elise Bauer
When did you last enjoy some Three Bean Salad?
From the fruit of his lips a man enjoys good things, but the unfaithful have a craving for violence. (Prov. 13:2; NIV)

We’re going on picnics during the month of June.  Last week we had Boston [...]

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“New research published in the Annals of Internal Medicine shows that household antibacterial soaps and other products offer no protection whatsoever against infections.”  Mike Adams
Are you aware of what you’re using to wash your hands?
They washed whenever they entered the Tent of Meeting or approached the altar; (Ex 40:32a; NIV)
Last Thursday I wrote about the [...]

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“Boston Baked Beans: Really “Indian” Baked Beans as they were originated by the Indians three centuries ago…baked in earthen pots.  In early New England, they were traditional Saturday night fare.”  Betty Crocker Cookbook; 1950 ed.

When are you going on a picnic?

They brought sleeping mats, cooking pots, serving bowls, wheat and barley flour, roasted grain, beans, [...]

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