I coach clients on how to make exercise “fit” into their busy schedules. I coach clients on overcoming obstacles to incorporating exercise into their daily routines. People pay me to tell them they must exercise.

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I coach clients on how to make exercise “fit” into their busy schedules. I coach clients on overcoming obstacles to incorporating exercise into their daily routines. People pay me to tell them they must exercise.

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“We can see a thousand miracles around us every day.  What is more supernatural than an egg yolk turning into a chicken?”  S. Parkes Cadman
How familiar are you with the real truth about eating EGGS?
Is tasteless food eaten without salt, or is there flavor in the white of an egg?  (Job 6:6; NIV)
I know I’ve [...]

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“Use of multiple drugs, especially in older adults, can exacerbate ailments.”  Siri Carpenter
How aware are you of the various interactions between medications that you or your loved ones are taking?

The glory of young men is their strength, gray hair the splendor of the old.  (Prov. 20:29; NIV)
Today’s story comes from an article sent out by [...]

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“Deficiencies in micronutrients arising from a high-calorie, nutrient-poor diet may be responsible for many modern health problems from cancer to obesity.”  Bruce Ames
How aware are you of common nutrient deficiencies?
But whoever has the world’s goods, and beholds his brother in need and closes his heart against him, how does the love of God abide in [...]

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“But a recent study published in the October issue of the Archives of Pediatric & Adolescent Medicine found that vaccinating young children against the flu appeared to have no impact on flu-related hospitalizations or doctor visits during two recent flu seasons.”  From Dr. Joseph Mercola’s website
How aware are you of what really IS in the [...]

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“Hog producers call pork America’s ‘other white meat,’ but they sure don’t call them ’swine’ because that conjures up images of dirty-snout pigs standing knee-deep in muck and their own excrement.”  Dr. Jordan Rubin; The Great Physicians Rx for Health and Wellness
How aware are you of the hazards of eating pork products?
And the pig, though [...]

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“We are just beginning to understand the influence of food on behavior.”  Jeffrey M. Smith
How aware are you of the relationship between your behavior and feelings, and what you’re eating?
And put a knife to your throat if you are a man given to appetite.  (Prov. 23:2; NKJ)

Perhaps many of you remember of reading about the [...]

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“Properly fermented (soy products) like natto and tempeh have been consumed for centuries and do not wreak havoc in your body like unfermented soy products do.”  Dr. Joseph Mercola
How well are you doing with setting some personal health goals?  What changes would you like to make?

Make your ear attentive to wisdom, Incline your heart to [...]

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“Perhaps there is no ‘free ticket’ to eating all the sugar-free products you want without paying a high price physically — even weight gain!”  Dr. Janet Starr Hull
How familiar are you with a substance called sucralose?

This wisdom is not that which comes down from above, but is earthly, natural, demonic.  (James 3:15; NAS)

I wrote a [...]

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