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Sharon Graham on CBN

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Recipes
Categories » Casseroles
Recently addedMost viewed Rated the best!
Sweet Potato CasseroleSweet Potato Casserole   


IngredientsIngredients  
  • 3 cups cooked, mashed sweet potatoes
  • 2 eggs, beaten
  • 1/3 cup honey
  • 1/2 cup heavy cream or coconut milk
  • 1/3 cup melted butter
  • 1 tsp. vanilla extract
  • ----------
  • Topping
  • 1 cup unsweetened coconut
  • 1 cup chopped pecans
  • 1/3 cup spelt or whole wheat flour
  • 1/3 cup Sucanat
  • 1/3 cup melted butter


Difficulty:Average
No of Servings:8
Preperation Time:40 (minutes)
Cooking Time:45 (minutes)
Hits:579
Rating:4,58 (12 Votes)
Date added:08.Nov.2007
Author:Sharon Graham
DescriptionDescription  A yummy but healthy sweet potato casserole. No need to feel deprived at holiday time...or anytime you're hungry for sweet potatoes.
InstructionsInstructions  Mix sweet potatoes together with beaten eggs, honey, cream, butter and vanilla. (Can use a mixer or food processor.) Pour into buttered casserole dish. Mix topping ingredients together (except melted butter) and crumble over top. Casserole can be covered and refrigerated or frozen if desired. When ready to bake, pour 1/3 cup of melted butter over top. Bake at 350 for about 45 minutes until hot and set.
NotesNotes  An easy way to cook sweet potatoes is to wash them and put them in a crockpot on high until soft. Allow to cool and peel. Coconut milk comes in a can and is found in health food stores or in the ethnic food section of regular grocery stores. Sucanat is unrefined sugar cane found in health food stores. It's light brown in color and granular in texture.

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