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Raspberry Yogurt SmoothieRaspberry Yogurt Smoothie   


IngredientsIngredients  
  • 1 cup organic, whole milk plain yogurt
  • 1 organic apple, cut up
  • 1 cup frozen raspberries
  • 1 cup organic fresh spinach *
  • 2 tbs raw honey
  • 1 to 2 free range, organic eggs *


Difficulty:Low
No of Servings:2
Preperation Time:10 (minutes)
Hits:307
Rating:5,00 (1 Votes)
Date added:15.May.2008
Author:Sharon Graham
DescriptionDescription  A yogurt smoothie with fresh and frozen fruit.
InstructionsInstructions  Place yogurt into blender. Add cut up apple and frozen raspberries. Then add a handful of spinach or about 1 cup. Add honey and eggs if desired and blend until smooth.
NotesNotes  Spinach adds more greens to the diet without altering the taste of the smoothie. Organic, free range eggs are a wonderful food. I've been using raw eggs in our smoothies for years. If this is something you don't feel comfortable doing, feel free to omit them.

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