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Raspberry Yogurt Smoothie
Ingredients
1 cup
organic, whole milk plain yogurt
1
organic apple, cut up
1 cup
frozen raspberries
1 cup
organic fresh spinach *
2 tbs
raw honey
1 to 2
free range, organic eggs *
Difficulty:
Low
No of Servings:
2
Preperation Time:
10
(minutes)
Hits:
307
Rating:
5,00 (1 Votes)
Date added:
15.May.2008
Author:
Sharon Graham
Description
A yogurt smoothie with fresh and frozen fruit.
Instructions
Place yogurt into blender. Add cut up apple and frozen raspberries. Then add a handful of spinach or about 1 cup. Add honey and eggs if desired and blend until smooth.
Notes
Spinach adds more greens to the diet without altering the taste of the smoothie. Organic, free range eggs are a wonderful food. I've been using raw eggs in our smoothies for years. If this is something you don't feel comfortable doing, feel free to omit them.
Recipe Rating
1 (Bad)
5 (Good)
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