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Pineapple Coconut SmoothiePineapple Coconut Smoothie   


IngredientsIngredients  
  • 1 cup coconut milk *
  • 1 cup fresh or canned pineapple chunks
  • 1 cup frozen strawberries
  • 1/2 frozen banana *


Difficulty:Low
No of Servings:2
Preperation Time:10 (minutes)
Hits:384
Rating:5,00 (3 Votes)
Date added:05.May.2008
Author:Sharon Graham
DescriptionDescription  A tropical yet nourishing delight.
InstructionsInstructions  Pour coconut milk into blender. Add fresh or canned pineapple chunks. Add frozen strawberries and 1/2 of a peeled, frozen banana. Blend in blender on high until smooth.
NotesNotes  Coconut milk is available in cans. I use Native Forest brand. It is organic and has contains no harmful preservatives. To freeze bananas, peel first, break banana in half or thirds and freeze in freezer bag.

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